Psikologlarda Mesleki Stres
12 Mart 2024
Savunma Mekanizmaları
18 Mart 2024
Ergenlikte Özerklik
Ergenlik; bireylerin psikolojik, sosyal, bedensel ve daha birçok alanda değişim yaşadığı, çocukluktan yetişkinliğe geçiş sürecidir.
Bu geçiş sürecinde ergenler artık çocukluktan çıktığını, bir yetişkin olarak var olmaya başladığını göstermek ve bu anlamda da toplumda kabul görmek istemektedirler. Kendilerini bulabilecekleri yetişkin kimlikleri/rolleri, ilgi alanları, gelecek plan alternatifleri içinde olumlu bir benlik kavramı oluşturmaya çalışmaktadırlar. Oluşturulan kimlik yaşam boyu aynı kalan bir olgu değildir, yeni deneyimlerle kimlik şekillenebilir fakat ergenliğin bitimine kadar kimliğin büyük çoğunluğu gelişmiş olur.
Bu geçiş dönemini sağlıklı bir şekilde tamamlayabilmek için gelişimsel olarak bazı becerilerin kazanılması gerekmektedir. Ergen için bu becerilerden en önemlisi özerkliğini kurmak ve bireyselleşebilmektir. Kimlik arayışının yoğun olduğu bu dönemde ergen, özerkliğini kurmaya çalışmakta, bağımsızlığını ilan etmekte ve hayatıyla ilgili alacağı kararları kendisi vermek isteme eğiliminde olmaktadır.
Ergenlik döneminde özerkliğin kurulması 3 boyut altında ele alınmaktadır:
Tutumsal Özerklik:
Ergenler bu ilk boyutta karar vereceği konularda birden fazla seçeneğinin olduğunu görmektedir. Kendisi için karar verebilmek, seçim yapabilmek, hedef belirleyebilmek bu boyutun temelini oluşturur. Karar verirken kendi değerlerini, isteklerini ve ihtiyaçlarını görebilmeli, yapacağı seçimlerin ve olası sonuçların bilincinde olabilmelidir. İstekleri ve planları ile gerçek yaşantısı arasında denge kurabilmelidir, değerlendirebilmelidir.
Duygusal Özerklik:
İkinci boyutta ise ergen, hedef belirlerken çevresinin fikirlerini alma ve kendi fikirleriyle kıyaslama becerisini edinmektedir. Ailesinin, arkadaşlarının ve diğer sosyal çevresinin fikirlerini dinlerken kendi istek ve kararlarına güvenebilmek ergenlerde duygusal özerkliği destekler ve bağımsızlaştırır. Bu etkileşim sırasında diğer kişilerin de farklı farklı fikirleri, değerleri ve düşünceleri olabileceği, becerisini kazanılmaktadır.
İşlevsel Özerklik:
Son boyutta ise alternatifleri gören, değerlendiren, çevresinden fikir alan ergen, kendi kararını verir ve artık verdiği kararı uygulamak, hedefine ulaşmak için strateji geliştirmelidir. İşlevsellik boyutu özerklik kurmak için düzenleyici boyuttur ve ergenin hedefine ulaşabilmesi için farklı yolları denemesini gerektirir. Bu boyutta kendini kontrol edebilme ve düzenleme becerisi kazanılmaktadır.
Özerklik kurma sürecinde ergenin idealize edilmiş aile yapısı algısından ve ebeveynlerini hatasız/kusursuz birer kişi olarak görmekten uzaklaşıp normal birer insan olarak algılaması, yetişkinliğe geçiş sürecinde gösterdiği bireyselleşme çabasının bir parçasıdır. Bu çaba sürecinde ebeveynlerine daha az ihtiyaç duymakta, duygusal destek için daha az talepte bulunmakta ve kendi sosyal arkadaş çevresi ailesinin yerini almaya başlamaktadır. Ailenin, ergen için güvenli bir liman olmaya devam etmesinin yanı sıra kendi kararlarını kendi verebileceği bir alan açması, ergenin özerkliğini kurma sürecinde oldukça destekleyici bir etkendir. Ebeveynlerin ergeni karar alabilmesi ve kendisini ifade etmeye teşvik etmesi ergenin benlik saygısı ve özerklik gelişimi açısından oldukça önemlidir.
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